Whether you are ready to get started or simply wish to explore counseling further, I invite you to contact me to set up an initial counseling session.
The First Visit
During the initial session we will get acquainted, learn some key things about each other, and decide whether we'd like to continue working together. If we decide to work together, we'll set up a regular time to meet and discuss other details about the counseling process.
The first 1/2 hour consultation is free.
What to look for in a therapist
Finding the right therapist for you is the most important first step in getting into therapy. This is not an exact science. It is important that you find someone who is qualified to practice psychotherapy. Generally, they have received a graduate degree in psychology, social work, counseling, marriage and family therapy, or some other psychotherapy-related degree.
Then, it is a matter of style and personal taste. Do you like the way s/he listens to you? Do you feel comfortable with him/her? Do you feel like s/he gets what you are talking about? Are they curious about you and your personal experience?
Generally, you are looking to see if it feels like a good match for you. It is best to meet with a therapist at least once before you make a decision. Some people choose to meet with several therapists before they choose one.
Fees
- Individual Counseling
- 50-minute: $85.00
- Couples Counseling
- 50-minute: $95.00
- Group Counseling
- One group session: $20.00 - 40.00
- Depending on the group, sessions last 50 - 120 minutes and groups last 5 to 14 weeks, typically meeting once per week. Please contact me for more info.
Payment
I currently accept cash, check or you may pay with a credit card on PayPal.
Purchase a session using PayPal
I do offer sliding scale fees for both individual and couples counseling. It is my belief that therapy should be available and affordable to all. Please contact me to discuss sliding scale options.
Forms
Please print out and bring the appropriate form:
- Individual client questionnaire [PDF]
- Couples questionnaire [PDF]